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By Philippe Broad
Provençal Bean Soup
with Basil Serves 6 |
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Whomever has spent a summer in Provence, in southern France, will
have tasted this prince of soups! Originally simple, delicious family
fare to savour together the different bean crops as they ripened in
the garden, Soupe au Pistou now features on the recipe list of every
smart hostess or host for a "dîner entre amis" on a
lazy summer evening. There are as many recipes as there are cooks in
Provence, but the real secret lies in the "pistou", the
wonderful blend of basil, garlic, olive oil, tomato and cheese which
gives this dish its personality.
Some purists will say that
it is made solely with vegetables, but I must admit the day other
Provençal friends told me they added plenty of smoked ham or
bacon, I never looked back! Here is a true Provençal recipe
which will only bring you compliments. You can choose between the two
methods.
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Ingredients
For the soup 900 g Smoke-cured
ham, bacon or gammon. If using streaky bacon, choose a cut with the
least fat possible. (optional) 500 g Fresh haricot beans 500
g Fresh red kidney beans (if unavailable replace with haricot beans)
500 g Large runner beans or large flat green beans 4 Large
courgettes (zucchini), diced (but not peeled) 4 Medium-sized
potatoes, diced 1 Tomato, skinned and pipped, and cut into pieces
1 Thinly sliced white onion Salt Pepper from the mill
For the "Pistou" 2 to
4 cloves of garlic (according to taste) The leaves and tender
shoots of 3 sprigs of basil 1 Tomato, skinned and pipped, and cut
into pieces 80 g Gruyère finely grated 80 g Matured
Dutch cheese finely grated Olive oil |
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Preparation
- Shell the haricot and kindey beans and prepare and trim the flat
green beans into inch-length sticks. Prepare the other vegetables.
In a large pan put 2 litres of water to heat. If you have opted for
the recipe with smoked ham or bacon, remove the rind from the bacon
and cut into 6 or 12 equally-sized portions. Place the rind and the
meat into the pan, bring to the boil and simmer for about 20
minutes. Remove any scum.
- Add the three varieties of beans and continue to simmer for 30
minutes. Season with salt and pepper. If you have added ham or
bacon, take into account the salt which the meat will bring to the
preparation. Then add the courgettes, potatoes, onion and tomato and
cook for a further 20 minutes. At the end of this period, the soup
should be nice and thick.
- During this time, pound the garlic and basil leaves and shoots
using a mortar and pestle. When thoroughly blended, add the tomato
and continue the process, and then add the cheese. Finally, slowly
blend in sufficient olive oil to obtain a smooth rich sauce. (This
operation can be done in a blender if you prefer).
- When you are ready to serve, check the seasoning of the soup and
remove the bacon rind. Add the "Pistou" to the soup, mix
in thoroughly, and cook gently for another 2 minutes.
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Note :
Serve with crusty French bread or rolls, or toasted country
bread.
Out of season, when fresh beans are not available,
dried beans will work equally well provided they are soaked for the
required time (usually overnight). Cooking time will be the same. If
large flat green beans are unavailable, you can replace these with
normal green beans or "pois gourmands", but reduce their
cooking time to about 30 minutes. As a last resort, unflavoured
tinned haricot and kidney beans can be used. Cooking time will be
about 20 minutes, and if not preserved in brine, their juice can be
added to the soup.
 
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